Nurture Your Inner Peace - Todmorden
Fri, 14 Jul
|Todmorden
An evening immersed in African and Indian Sounds, uniquely blended together to create an incredible vibration that soothes the body, mind and heart. Whilst being immersed in these sounds we will be moving our body gently and fluidly.
Time & Location
14 Jul 2023, 19:00 – 21:00
Todmorden, Ewood Ln, Todmorden OL14 7DD, UK
About the event
We will be nurturing our bodies through a gentle calming flow whilst being immersed in the sacred sounds of India and Africa.
Elisha will be guiding you through gentle breathwork, restorative yoga, and finishing with yoga Nidra, allowing for exploration of deep inner states of awareness within the body.
Peter will be playing the bansuri flute and tibetan bowls, working with a simple harmony to bring us to a state of stillness, creating a vibrational meditation and reconnection to the body.
John will be playing the Kora, an African instrument, creating heart opening vibrations, enhancing more movement into the body, to help shift energetic stagnation.
This beautiful harmony of sound and movement is intended to create a space where you can deeply explore your inner world. Please bring a yoga mat and blankets for extra comfort.
Tickets
Nurture Your Inner Peace
£20.00+£0.50 service feeSale ended
Total
£0.00